modern mystic
your soulful guide and modern day mystic to re-discovering those spaces in between spaces where your true presence resides.
I’m a Sound Healing Facilitator, Cacao Ceremonialist, and Meditation and Yoga Teacher located on the Sunshine Coast.
I run retreats and events that offer a nurturing space for deep rest and relaxation. Using sound healing, cacao ceremonies, and meditation, I create experiences that help you connect deeply with your heart and bring lightness to your who being.
My absolute mission is to offer light-filled, nourishing rituals that help men and women find everyday peace and discover the magic within themselves.
about stillness
and those spaces in between
I didn’t always live in this calm, centered way.
There was a time when I was a stressed-out, anxious person, stuck in a job I couldn’t stand. Panic attacks, constant worry, and burnout were my daily companions. It wasn’t until I discovered yoga, meditation, and mindfulness that everything changed for me.
From that moment, I committed to living from my heart and following my soul’s calling.
Because I know what it’s like to wake up feeling ungrounded and far from your peace and that’s why I’m so passionate to hold safe space for you to let go and breathe.
I’m here to support you in finding your way back to your natural state of gratitude and joy.
a return home to presence
1. I share my life with my gorgeous hubby and two very bossy chocolate poodles who bring as much sweetness to my days as cacao does!
2. My perfect day always starts with a cup of English breakfast tea – it’s my go-to ritual for a cosy morning.
3. Laughter is my favorite meditation – life’s too short to be serious all the time!
4. I’m an extroverted introvert! I love people and holding space, running retreats and events and I love being home, cosy and quiet!
let’s connect