Heart Opening Mini Cacao Ritual - Peace + Presence with Melina

cacao ritual

mini Heart-Opening Sacred Cacao Ritual

Join me for a free, 10-minute guided mini cacao ritual that you can download and enjoy at your own pace. This heart-opening practice will help you connect deeply with yourself and the present moment, whenever you need it most.

Slow down

and breathe…

and get ready to drop into your heart

This mini ritual will guide you into a state of peace, gratitude, and presence, offering you a moment to pause and reconnect with yourself. Sacred cacao is more than just a drink – it’s a gentle bridge between your heart and mind, inviting you to open, to soften, and to truly feel. With each sip, you’ll be reminded of your deep connection to the earth, to your inner wisdom, and to the flow of life that surrounds us. Whether you seek stillness, creativity, or simply a moment of calm, this ritual will support you in finding balance and presence in your day.

heart opening

Sacred Cacao holds a unique frequency that opens the heart, inviting you to feel deeply and connect with the joy within.

grounding

Experience the grounding energy of Sacred Cacao as it connects you to the earth and the present moment.

presence

Sacred Cacao is a gentle bridge between the mind and heart, helping to quiet the mind while awakening creativity and presence.

awaken the heart

“

Happy Words

from happy clients

I’ve experienced many cacao ceremonies and none has been this profound and emotionally moving than with Melina! My intention going in was to bless my powerhouses who are about to embark on their epic journey with me. And the experience was more than I could have hoped for. Melina held a space of safety and I felt a deep connection and guidance from within, as well as my ancestors, my guides and pacha mama. Feeling so supported and held as I move forward in ease and grace. I highly recommend being in Melina’s nurturing presence and holding ceremony with her. I am so grateful to you, your infinite support, and the light that you share in this world.

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sacred cacao magic

Ceremonial cacao has been carefully cultivated and honored by indigenous communities for centuries, valued for its spiritual significance. Traditionally shared during cacao ceremonies, this sacred plant medicine helps to foster deep connection and inner healing. From the way it’s grown to how it’s prepared, every step of the process carries intention, making it a powerful tool for personal transformation and spiritual growth.

Sacred Cacao holds a unique frequency – one that opens the heart and activates something deeper within us. It allows us to feel more of ourselves, to sit in presence with ourselves in a way that is rare in our busy lives. The heart and mind find harmony through this beautiful medicine, forming a bridge that strengthens the quiet conversation between the two.

She expands gratitude and invites us into truth. And she does it all with the gentlest touch, reminding us of our connection to ourselves.

heart alchemy